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| Beck, It was great meeting you too and hopefully I'll meet with you over near your territory next time :) It's been too long since I've been to East Gippsland. I wonder if Liz would be up for a visit? Anyway I'll have think about organizing something. Pyretta |
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| It was great meeting you too Pyretta, thankyou for coming to join us! One day I will be bringing Liz too! You certainly didnt talk too much, I was a bit overtired from my hectic weekend and it was good to just listen to your story! Thankyou for sharing. BB |
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| Thanks Corinne, I'm pretty stoked too. Any loss has been a long time coming , I'm just glad it's finally happening. Pyretta |
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| wow pyretta!!!!!! i havent messaged here for months i think. your 40 kg loss is brilliant!!!!! corinne |
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| You certainly didn't put me off. If anything you and Beck have totally motivated me! You are both so inspiring! I think I need some lessons from you on how to become assertive. My husband does not have to work tomorrow so surely I will be able to go to gym tomorrow morning. Then I will just have to get my mojo happening and get used to going to gym after work. My goal (for the moment) is to get at least another 5 kilos off. Once again thank you for your support. P1x xo |
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| P!xie, It was great meeting you too, finally, and Beck as well. I felt I probably talked too much, as I tend to do, but really hope it hasn't put you off coming net week if you can make it. Good on you for getting things ready and don't ask, just tell him you're going; Tuesdays, Thursdays and Saturdays! You'll have to tell me what you got up to at the gym adn we'll compare notes LOL. Fingers crossed for the phone call! Pyretta |
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| Hi Pyretta, What a pleasure to meet you today. Thanks for the inspiration and support. I've got my bag packed and I'm ready to go to the gym tomorrow morning. I'm just waiting for my husband to return home so I can tell him that I am going (hee, hee, hee)!!! Also, I will be on the phone to the Prof's room's tomorrow morning. I really hope to make it on Saturday! Enjoy the rest of your week! Love, P1x |
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| Yay Pyretta!! Well done on the 40kgs!! That is a great effort.... Well on your way now.... Di |
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| When you least expect it.... all is as it should be! You are a bloody champ.... I am still waiting to be 40 kilos down. Well done... take a bow Py. Mel xxx |
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| 40kg, oh Pyretta well done!!! I buy my dog biscuits in bulk 20kg bags, so next time you are in Big W, have a look at 2 of those and feel incredibly proud of yourself. Your getting there, theres a destination at the end of that road and you are inching closer and closer to it every day!! Jen |
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| Hi Pyretta Well done on your weight loss I know ow you feel with the concentrating on eating i am the same ive had the band for 2 yrs and still have to remeber to eat slow its a habit thtas hard to break |
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| I just updated my ticker on Facebook and realized I am now 40kg down (again) from where I started! Happy dance for me tonight! Pyretta |
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| Sharon, I have now reported you as a spammer on this board. I have no interest in a wellness seminar in Perth as I am in Melbourne. You have proven that you are only out to promote this event. Pyretta |
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| Hi, Just want to let all you females out there know that my Personal Trainer (Babes On The Run) has organized a Seminar/Interactive Workshop with Fiona Cosgrove to "Coach Yourself To Wellness." Fiona is one of Australia's leading "Wellness Coaches" and has 25 years experience in the Health and Fitness Industry. WHEN: Sunday 14th June 9am - 11am WHERE: Zoo Function Centre Perth Zoo 20 Labouchere Rd South Perth COST: $25.00 per person There is a FREE Bootcamp beforehand 7.30am - 8.30am to get your heart started. It is on the South Perth Foreshore, The Esplandade, South Perth. To register: belinda@babesontherun.com .au 0405 351 634 OR 6365 9286 www.babesontherun.com.au I am going to go as I can do with any new tools to help change my life style in conjunction with the lapband. The more help the better. Kind Regards, Sharyn Snowball. |
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| Congrats Pyretta!! That's great news! You're really on your way now.... Di |
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| congrats that is awsome news what a big lose :) applesauce |
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| Thanks guys, I knew the PBing was happening a bit too often, but like everyone else, it's just a matter of remembering the rules. I had a bit of stress over the post 4 weeks so I'm sure that contributed too. So far today, no Pbs and I've had 2 sushi rolls and some gnocchi... Slowly slowly was my mantra. Here's hoping for the same sort of weight loss without the pbs! PYRETTA |
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| Woo hoo Pyretta.... that is fantastic! You are definately on the right track, and yes, think about the chewing and first bite syndrome... pesky it is! Mel |
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| Hey Pyretta, thats a great loss, good on you!! Pru |
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| Pyretta, well done on the fantastic loss! Its been a while since you were in the 150's if i remember rightly, you must be thrilled to bits :) I hope you can get your PBing under controll. You wouldn't think it would be so hard to pay attention when your eating would you. Or should i say pay attention to what and how your eating instead of every other jolly thing, hehe! |
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| Pyretta, well done!! that's an awesome loss. I know what you mean about the pb'ing, just try and take it one day at a time and try for a whole day without pb'ingm, then the next etc. Try and serve your food measured so there is no room for error and perhaps temporarily change to softer, easier foods. Your going great guns, your going to be on those scales sooner than you think. :) Jen |
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| Pyretta, Well done on your loss. As you say though, now is the time to concerntrate on some good eating habits. I love potatoes. I love them to bits. I am trying to lose a couple of kilos before my tummy tuck on the 18th of June. I am at goal weight an dfhave been for a few years but jsut watned to lose a couple of kilos as I think that my husband will fatten me up with cake and cups of tea when I am recoperating after the op lol!! I love my microwaved spud with Weight Watchers sour cream, tiny bit of lettuce, loads of cucumber, capsicum and a tiny bit of lite shredded ham, and a splodge of grated lite cheese! Yummo. Spuds fill me up and I find that I am not needing a biscuit etc at 8pm when watching tv. It's a ll about focus isn't it! If you focus on good foods and slow eating etc you will get over this hurdle as you have had many hurdles. D |
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| Okay Time for a confession and update. At my last visit to the clinic I got a bit of a top up, that was four weeks ago and I must admit I have struggled quite a lot these past four weeks keeping solid food down. I do think most if it is my own fault; not chewing properly and eating too much at once. I do know if I think about things and take my time I don't have nearly as many problems. I went back to the clinic today and in those four weeks I've shed 4.8kg! (YAY for me!!) but the doc wasn't as pleased and thinks I may be too tight. She wanted to take some out but, thinking that my PB problems are my own fault and with the risk of infection every time I have the needle go in, I convinced her to wait another 6 weeks and see if the PBing has settled. So I'm down to 155.7kg today, not getting too wrapped up in the figures but it looks good to be officially back in the 150s. I'm hoping to be able to step back on my scales by the end of July. I also had my monthly undies photos taken again today and there is visible difference between last month and this month. (Not the photos aren't anywhere public for viewing, this is just how I try to visually keep track of how I look) So now it's time to concentrate on eating properly and using thee first bite syndrome techniques. Pyretta |
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| Tracey, I know what you mean about getting out of bed to get to the gym, there are some morning I'd prefer not to crawl out of the covers, but I know I feel bad if I don't go. At the moment I'm just doing the treadmill and the lateral weights. I should really get back on the elliptical but I just find it so hard. Keep at it Tracey, just looking at your photos proves it's worth it! Pyretta |
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| Hi Pyretta,Happy to here all is going well with you and the scales are moving down. It is a journey that we have to work on always. I am trying hard to keep motivated thu this winter, as so hard to get out of bed in the am to go to the gym. But i think i have come so far now will not go back. It is all worth it. Keep well Tracey |
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