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By: shaynegibson73
13/10/2009
8:52 pm

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  shaynegibson73

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi All! I saw Dr Dolan today and he was very happy with me, I've lost 12 kg since my banding 6 weeks ago. He put a fill of 5ml. I am not sure exactly what he did but it appears as if he put the fluid in in 2 different spots?? I have 2 injection site's and I was just wondering if anyone can shed some light onto what may have happened?
Thanks Andra

By: shadesailundies
13/10/2009
8:01 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Man flu...hee hee that's funny. My brother has had that now for weeks and is having an ultrasound on thursday for torn muscles that were caused from the coughing...not he says he may have a hernia...men!

Poor Brian, go and snuggle up with a good book and rest up.

Jen

By: aussiemum02
13/10/2009
7:20 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
HI Vikki and all you other lovely ppl, i would just like to say a big thank you to everyone that i have met along my journey for the help and support.... I seen KD today my 12 mths review and he was very happy i have lost 51 kgs and he finally took out some fill :):):) im very happy with my loss and how i did it if everyone who is thinking of having the band done dont think twice about it if you are head ready as i was head ready and have suprised myself my life and health has improved big time and im much much move active....

once again thank you to all and i will have to catch up with you all very soon maybe at sticky's:):)

By: jenized
13/10/2009
4:26 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Oh your poor bunny Brian...ensure you get yer hot toddie at night honey. keep warm. and don't let V suffer too much lol. xxxxxxxxxxxxx

By: skinnymeinside
13/10/2009
2:37 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
ohhhh, poor Brian.
Hope you are feeling better really soon!!!

Hugs
Janette
PS. 5 runs up JL might make you feel better :-)

By: brnmohan
13/10/2009
1:11 pm

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  brnmohan

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi Guys,

Hope you are all well. I have been out of commission since Friday with the dreaded lurgi or Man Flu as you ladies would call it. It has knocked me for six. Feeling really miserable.

Brian

By: haymar90
12/10/2009
8:02 pm

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  haymar90

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi Anyone have an appt Dr D Wed am and interested in a coffee
Margot

By: jenized
12/10/2009
7:35 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi Helen.... ((( ))))

By: shrinkingviolet75
12/10/2009
7:34 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hey all,
Haven't been on this site for ages, but thought I better make myself visible again!!
Helen xx

By: jenized
12/10/2009
5:16 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
QUITE, who us?

Hi Jeanette. Schools hols always quitens things down here.

cheers

jenxx

By: shadesailundies
10/10/2009
10:11 pm

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  shadesailundies

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Ooops that should read 1/2 a cup. Wishful thinking for me I think..teehee

By: i_got_there
10/10/2009
8:37 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Mmmmmmmmmm 12 cups of chocolate chips.....my kind of cookies!

Heheheeee!!!

By: shadesailundies
10/10/2009
7:15 pm

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  shadesailundies

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi guys, thought that I would share a recipe that I tried today out of desperation for something sweet but lower in fat. Its a cookie recipe from "Symply Too Good To Be True" vol 1. I'm rather impressed, they are crunchy and yummy!!

Chocolate Snap Cookies
makes 15 cookies

6 tablespoons (90)g flora light margarine
1/3 cup sugar
1 egg white
2 tablespoons of desiccated coconut
12 cup of chocolate chips
1 cup self raising flour
2 tablespoons skim milk
2 cups of rice bubbles
cooking spray

Directions
Preheat oven to 180 degrees celcius fan forced
In a large mixing bowl cream margarine and sugar. Add egg white and beat, fold in coconut, chocolate chips, flour and milk, mix together. Fold in rice bubbles until ingredients are combined. Drop a dessertspoon of mixture onto a baking tray that has been coated with cooking spray. Flatten each cookie. Bake 20 minutes or until golden brown. Cool on wire rack

Fat per cookie: 5g
cals per cookie: 117

I think you have to cook them slowly and well so that they get nice and brown and crispy, flattening them helps, i'm very pleased with the batch I made, you can also sustitute corn flakes for the rice bubbles which would be nice.

Jen

By: i_got_there
10/10/2009
12:59 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Yes Janette, it seems Perth Bandits have a life! LOL

By: skinnymeinside
10/10/2009
12:20 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Vikki & Brian

Happy (belated) Bandiversary to you both!!!

Boy, aren't these boards quiet these days!

Janette x

By: vkkmp65
10/10/2009
2:45 am

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hey B, we've missed our 3rd Bandiversaries.
Happy Belated Bandiversary to you!

Just like birthdays they just slip on by now...

vikki

By: vkkmp65
10/10/2009
2:45 am

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hey B, we've missed our 3rd Bandiversaries.
Happy Belated Bandiversary to you!

Just like birthdays they just slip on by now...

vikki

By: bluesky_skyeblue
9/10/2009
12:44 am

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi Kaz,

I did Tony Ferguson before my op with Dr D, i told him how i couldn't stomach the optifast and he said do TF but it does take longer to work, i think i did it for neally 6 week before my op,
It tastes much nicer and the soups are really yummy also

Kathy

By: mytimenow09
8/10/2009
8:06 pm

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  mytimenow09

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Hi

Does anyone know if Dr Dolan lets you use Tony Ferguson instead of Optifast (hate the skim milk powder taste)
Cheers
Kaz

By: felicerenee
8/10/2009
4:47 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Howdy gang :-)

Jen in a few weeks I will be up for a shopping trip if you are interested!!!! Hopefully by then I will have lost some on this weight - Im back up to a size 16-18 pants! I got a shock when I looked at my ankles the other day - I thought I was swollen......then I realised I was just Fat!!!! LOL I forgot what no joints looked like :-)

Carol I hope you and Frank are getting better from this last little hickup - Im thrilled to har the optiyuk is working for him :-)

Love Felice

By: shadesailundies
8/10/2009
3:08 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Got my perioptive clinic next week...3 weeks until no gall bladder!

Yippee!

By: brnmohan
8/10/2009
1:20 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Welcome back Vikki...Hope you had a good time.

Jen...I hate anything going wrong with computers as it generally is expensive.

Brian

By: shadesailundies
8/10/2009
12:09 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
I jinxed myself!
Dropped my laptop and snapped the power in cord thingamy inside the laptop...now it's in pieces and is going to be big $$ to fix.

Me very sad :(
Jen

By: vkkmp65
8/10/2009
1:15 am

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Here you go...for those that still eat bread this looks to be a better option.

The Toast That Tides You Over -
In a study, people who ate rye bread with breakfast were less hungry before and after lunch compared with people who ate wheat. Rye’s super-high fiber content probably has something to do with it. But researchers suspect that rye may also produce a lower insulin response than wheat bread (this would help with hunger), and that rye may have a unique fiber composition that keeps people feeling full longer.

By: vkkmp65
7/10/2009
11:15 pm

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Re:DR KEVIN DOLAN - PERTH Reply to this message
Thanks Marion.
Yep been down south for a few days with the kids. It was fantastic to get away for a bit. Feel all re-freshed.

Inbox has been deal with Jen!

vikki
PS Yes my I.D is slightly different...still me though!
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