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| Monday Breaky....3/4 cup muesli....pb coffee Lunch.....cup of chicken n veg stir fry..pb went back and finished lunch...have to slow down and chew Dinner....Fish Thai curry n Rice...slow and finished Trying not to have coffee at night for a while so sipped ice cold water.....refreshing |
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| haven't posted for while. Breakfast. 7am porridge with couple of berries on top lunch 12md. home made Thai pumpkin soup 1 mug. snack 10 cherries. dinner grilled salmon,cauliflower,zucchi ni, potatoe (total just about 1 cup) |
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| having some real troubles eating at the moment and i dont know why.... everything is getting stuck. think i might be swollen, taking the somac like there is no tomorrow! Breakfast - porridge with milk and honey - only ate a couple of teaspoons then vomited. dog got the rest of the porridge!!! Lunch - tuna and crackers and yoghurt, milo and two sweet biscuits. Dinner - baked beans with feta. |
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| Monday: BREAKFAST Dare Espresso LUNCH 220g Baked Beans with 1x Cheese Stik DINNER 2x Rice Cakes with Vegemite Had 0.5ml fill today, will see how we go... :) Katie |
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| Breakfast - porridge with berries, honey and milk Morning tea - banana and kiwi fruit Lunch - toasted cheese sandwich on multigrain bread (with butter, woops!) Afternoon tea - yoghurt Dinner - fish with broccoli and mashed sweet potato. i have just found out that my friend is getting married in November so i have 15 weeks to loose 15 kilos! i am going to do this. i am going to look semi good in a dress dress damn it! have another fill in a couple of weeks, so hopefully that will stop me eating so much as well, for now i just have to be strict with myself. |
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| Sunday: BREAKFAST 150g Chocolate SNACK V8 Juice LUNCH Two Fruits SNACK 25g Mamee Noodles DINNER 4x Rice Cakes with Vegemite SNACK 150ml Milk with Chocolate Nesquik Going for a little fill tomorrow, even though I haven't been eating much this week due to sickness... Katie |
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| ooh add a 250ml V8 juice too... will have that soonish :) Katie |
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| Saturday: BREAKFAST 1/2 KFC Popcorn Chicken Snackbox SNACK Small Icecream Cone LUNCH 1x Mini Beef Pie (Party Pie Size) SNACK 1/2 Small Chocolate Oak Milk SNACK 50g Chocolate DINNER 2x Eggs (Both yolks, not much of the white) Katie |
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| Hi Mackamom I had a bad blockage vomiting and could not stop trying to get it up. This went on for 24hours till I got to my private hospital. They put me on a drip anti nausea medication and panadol (I was offered stronger relief but don't like to do that). (I did not want to go to the outpatients as I had been told they could not take the fill out but they could have put me on a drip and some pain relief). Next day my Doctor took the fill out (yes I was unlucky it happened on a long weekend and the Dr was away) then he ordered a Berra meal (not spelt right) and confirmed it was a blockage and slip. We are not sure if the slip happened and caused the blockage or the blockage caused the slip. I feel the blockage caused the slip. If it had been a week day he would have taken the fill out and hopefully the blockage would have gone through. I had eaten that day what I had eaten many times before. I still try and think what could have gone wrong and just the other day I remembered that I had not eaten breakfast or even had a drink before I had this food about 12.30pm. I am now wondering if my tubes were dry with not a lot of moisture in there to help with the food going down. Only my thought but will speak to the doctor about it. Yes you have to go under again and I was very lucky my stomach had not swollen and the Dr was able to reposition the band. If not he would have taken it out and put it in later down the track. Having it repositioned was great as the port site was not affected and that was the tenderest part of the first operation. You are of course back to square one with the eating and the fills. I am so hungry I could eat a horse but my first fill is next Friday and I can’t wait. I never want to go through this again but YES I would do it if I had to. If you have any more question please ask me. Delia |
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| Hi i'm a bypasser but heres a typical weekday for me: Yesterday brekky: sultana bran crunch, skim milk lunch: subway 6 inch, chicken sweet teriyaki with all the salad and 1 cheese slice snack: 99% fat free hot chocolate dinner: 1 chicken breast, crumbed with herb and garlic mix, healthy choice oven chips and steamed carrot, broccoli and capsicum dessert: weight watchers cheesecake (strawberry...awesome) Jen |
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| katie, i think choc at times works wonders. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| mac the dietician here was hopeless also, the lapband book and web info is much better i find. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| thank you i also drive myself nuts cheers timtam52 |
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| When my band was really tight I couldn't eat very healthy and I couldn't swallow tablets. I was sent to the dietician...she told me to eat 3 to 4 slices of whole meal or multigrain bread a day and yogurt and heaps of foods that I can't eat and if I ate the amounts she suggested I'd be right back where I stared from! She didn't help me at all. She just didn't have a clue about people who have lap bands. She was the one the Doctor referred me to as well! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Hi Delia 4au What is involved in a slip? How do they fix it? Do you have to go under again? |
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| I can't eat boiled or fried egg whites or chicken breast..I can eat the dark meat. I can eat mince but not the whole meat. Sometimes I can eat a certain food then the next time it gets stuck...? I can't eat white bread at all but I can eat multi grain. I can't eat rice and some pastas but I can usually eat a bit of spagette if it is very saucey. Sometimes milk dosen't stay down. I need to sip very slowly. I can't eat any solid foods without drinking while eating. | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Friday: BREAKFAST CalciYum Choc Milk LUNCH Sizzler: Small Serve Pasta with Alfredo Sauce, 1/2 Serve Choc Ice Cream SNACK 150g Chocolate DINNER 220g Baked Beans with 2x Cheese Stiks SNACK Orange Juice I can hear you all groaning at the chocolate, but I'm putting it down to PMS and the survival of humanity rofl. Katie |
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| Thanks for that. I am trying the Movicol but no luck yet but it's only been 3 days. I can't take iron by mouth & my vitamins are without iron so I know that's not the problem. I will try the magnesium tablets though. Thanks for the tip. C |
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| I tried movecol with no luck. I had to use 3 sachets to even get a slight improvement. It wasnt till I changed vitamin tabs and added the magnesium that things turned around now I go everyday and it is a pleasant experience....I no longer leave finger nail marks in the porcelain! | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| Ucless.... check your vitamin for iron... the iron in it will constipate you... switch to one with out the iron and then take blackmoors bio iron.. it wont constipate you... Sometimes the addition of calcium in the vitamin tab will also bung you up so taking a magnesium tablet will fix that and you will have softer more regular motions. I found fibersure much better than benefiber. Try drink more water if you can. |
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| Thursday Brekky.....3/4 CUP MUESLI coffee Lunch......6 cruskits with sml tin chilli tuna n mayo coffee Dinner.....Thai chicken ,veg and rice Unusual night shifts so a few coffees during the night |
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| Thursday B 2 cups coffee, porridge made from 1/3 cup oats, sk milk SN 1 mini protein bar L 1/2 small brown pita, homemade tzatziki SN rest of pita with tzatziki D 1 pizza single later 1 mini protein bar Jen |
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| B - porridge with berries, honey and milk S - Banana L - Toasted cheese sanga - feeling like its a bit stuck! S - yoghurt and kiwi fruit D - Poached egg and veggies - rest of family having pork chops - NO WAY!!!! they are sure to get stuck!!! |
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| Thursday: BREAKFAST 2x Rice Cakes with Avocado LUNCH 1x Mini Magnum DINNER 4x Devonshire Mini Pancakes with Cream, Butter and 1/4 Serve Nachos (Went to Pancakes on the Rocks). Still sick, hence the weird food choices. Katie |
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| Hi D, Thanks for your answer. I have tried Benifibre to no avail I'm afraid. I saw my GP last night and he gave me a script for Movicol which he said I can use on an ongoing basis. On the plus side, he hadn't seen me for months and said he didn't recognise me then gave me a big hug to congratulate me on my 30kg! C |
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