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| Yes, it is true. So drink plenty of water to rid your system. Also a good vitamin supplement will help you get back on track. The Harvard Uni has just put out a new food pyramid that will help you see what foods to eat. just type 'food pyramid' into your browser thingy at the top. Also there is a web under my profile you might check out. or email me. What ever you do, keep up the good work.Cheers Icare | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| You may find that you will feel a bit strange whilst your system adjusts but please dont give up...you will feel so much better soon | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
| I heard that when a person starts eating healthy after years of eating junk, that it is not uncommon to get (or feel) a little sick at first because their bodies are releasing the toxins. Has anyone else heard of that? | ||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||||
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